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A journey of YOU! Let's explore transformation into a life of achievable balance and joy. To be healthy is to
heal-thy-self!
So often, many of us are called to this path because we experience so much discomfort or tarin our daily lives that we are forced to make a shift. Sometimes this happens early in life, sometimes it becomes so loud later that it is impossible to ignore. This site is for those of you who know there is more to life, and are wondering how can I obtain it? The answer is different for every person, and coming from a background of deep inner wounds myself, I would be honored to help guide you on your unique path of transformation, recovery, and holistic healing!
In these sessions we can work through obstacles you are facing in your life such as how to work with triggers, heal from past events, and live life in a more fulfilling way. We can explore topics such as trauma, mindset, relationships, and more. Intuitive readings can be included.
Energy healing can be done in-person or remotely. It is an excellent tool to work through mental, emotional, or even physical blockages in the body. Depending on your needs, these sessions can leave you feeling energized, relaxed, or both! I combine Reiki with shamanic healing techniques for a unique and lasting experience.
Tailored private sessions to explore yoga and meditation with your goals in mind! This includes a consultation beforehand to discuss what your goals are, and is available as single sessions or as a package. Available for couples and groups as well. Styles of yoga include kundalini, yin, vinyasa, restorative, and any type of flow.
Coaching and guidance for how to incorporate nutrition as it pertains to your unique makeup! Here, instead of creating an atmosphere of depravity or what you can't have, we focus on how to make empowered choices that will have you feeling energized and complete.
I am currently living in Hatillo, Costa Rica and am offering sessions remotely via Zoom or WhatsApp!
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Disclaimer: These holistic practices are not a substitute for required medical treatment.
Soul's Purpose with Mia
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